You Don’t Have Bad Posture
There is a moment near the beginning of almost every [...]
Should I Be Present in Everything I Do?
Nope. Whew, that's a relief. Now let's get into some [...]
Want to Improve Faster? Have Better Self Talk
When you talk to yourself, what voice do you use? [...]
How the Alexander Technique Can Relieve Stress in Your Day Job
In earlier blog posts, I have detailed how I was [...]
Embracing Your Faults: Sometimes You Just Gotta Say **** It
This week, we're pleased to have a guest blog from [...]
How Alexander Technique Can Expand Your Universe as an Actor
There is an age old debate in acting: Do you [...]
